Betterhelp Cost Breakdown – A few simple questions

When I was first approached…Betterhelp Cost Breakdown…. to perhaps collaborate with them on a youtube series one of the things that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a they generally stated you understand we trust you as a medical expert and

we’re gon na trust you to go out there and speak about what you understand and one of the important things that I truly wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I believe it can be incredibly practical for lots of people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it

almost enriches the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both be true and I think among the things that I wish to start to have individuals think of is there’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best technique for

the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is necessary and we have a problem with gain access to

to mental health care in this country and is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been popular by companies like in terms of hopefully how they how they work with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are dealing with difficult life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling since it involves a lot of homework it involves worksheets it involves learning particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a place where they may have a panic attack and so essentially they start to restrict their activities and limit their activities until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video