Betterhelp Mountain View – A few simple questions

When I was first approached…Betterhelp Mountain View…. to perhaps work together with them on a youtube series among the important things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you understand my own views when when necessary or appropriate to share them and I was granted that by a they generally said you understand we trust you as a scientific expert and

we’re gon na trust you to go out there and talk about what you know and one of the things that I really wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be exceptionally useful for many individuals I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it

practically enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both hold true and I believe one of the important things that I want to begin to have individuals consider exists’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss certain counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for

the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I think it is essential and we have an issue with gain access to

to mental health care in this nation and is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has been well-received by business like in regards to ideally how they how they work with the people that provide for care so I just wished to spend a number of minutes discussing my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are struggling with tough life shifts for circumstances where they’re experiencing more stress than typical for situations where you understand they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a lot of research it involves worksheets it involves learning specific skills and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a place where they may have an anxiety attack and so essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to therapy where they can really have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t think that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video